LogoRECLAIMED™

Welcome to RECLAIMED™

Rebuild your Strength.Restore your Balance.Renew your Power.

The RECLAIMED™ Manifesto

RECLAIMED™ is a total wellness approach designed for women 35+, often in or approaching perimenopause, juggling careers, family, and personal health. Your body is not broken—it’s evolving ✨. Through hormone-smart training 🧠, intentional nutrition 🥑, and nervous-system-aware coaching 🫁, we help you reconnect with how you move 🧘🏽‍♀️, fuel, recover 💤, and feel 🤍. This is not about punishment or going back to who you were—it’s about becoming rooted 🌱, regulated, and powerful 👑 in who you are now. Inside RECLAIMED™, you’ll rebuild trust in your body, confidence in your strength, and ownership of who you are becoming—because you’re not starting over… you’re reclaiming!

Your personal coach is now in your pocket!

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Personalized Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include workouts, meal plans, hydration as well as activity goals.

Train Your Way. Reclaim Your Power

RECLAIMED™ Ignite

RECLAIMED™ Ignite

This 21 day program is designed to kick start your health, wellness and fitness lifestyle using a simple nutritious diet plan and basic exercises using minimal equipment!

Standard Video Demonstrations for key exercises

5 workouts per week (Mon-Fri)

Weekly Progress Check-ins

1 Virtual Training Session Per week

Limited Access to RECLAIMED™ Workout Library

Chat Support

$69
for 3 weeks
RECLAIMED™ Foundations Program

RECLAIMED™ Foundations Program

The RECLAIMED™ Foundations Program gives you access to a comprehensive video library of at-home workouts designed to help you build strength, improve mobility, and develop consistent fitness habits. This tier does not include coaching or personalized guidance—perfect for individuals who want to train independently at their own pace. NO nutrition or additional resources are provided.

Full access to at-home workout video library (3–4 workouts per week)

Exercise demonstrations with proper form guidance

Progressive workouts to support strength and fitness improvements

$89
for 1 month
RECLAIMED™ Hybrid Coaching Program

RECLAIMED™ Hybrid Coaching Program

This package includes personalized at-home strength training programming and nutrition guidance designed to help clients build strength, improve body composition, and create sustainable wellness habits. The program provides structured weekly workouts that can be completed at home using minimal equipment, along with coaching support to ensure proper progression and accountability.

Customized at-home workout programming (3–4 workouts per week)

Exercise video demonstrations and form guidance

High-protein nutrition framework with sample meal ideas and grocery guidance

Weekly progress check-ins and accountability support

Progress tracking for strength, measurements, and lifestyle habits

Messaging access for coaching questions and support

Free for first 3 days
RECLAIMED™ Premier Coaching

RECLAIMED™ Premier Coaching

The RECLAIMED™ Premier Coaching Program is a premium coaching service that provides fully personalized strength training and nutrition guidance designed to help clients achieve sustainable health, strength, and body composition goals. This tier includes individualized programming, accountability support, and direct coaching access to ensure proper progression, technique, and long-term success.

Fully customized strength and fitness programming

Personalized nutrition strategy and high-protein meal guidance

Weekly coaching check-ins and progress assessments

Direct messaging access for support and accountability

Video form review and technique coaching

Two virtual workouts together per week (30 minutes)

Full access to the RECLAIMED™ workout video library and training resources

Two “optional” in person workouts per month (40 minutes)

Free for first week
RECLAIMED™ Power 45

RECLAIMED™ Power 45

28 Day Lifestyle Challenge + Workout Library *Built for men 45+ You haven't lost it. You just need the right system to take it back! Power 45 is design specifically for men navigating hormonal, physical, and mental shifts after 45....with programming that works with your body, not against it.

28 Days of Structured workouts (3-4) per week.

5 workouts customized specifically for you

Limited Access to RECLAIMED™ Power 45 Workout Library

4 check-in sessions (15 minutes)

2 virtual training sessions (45 minutes)

Nutritional Guidance & Recovery Priorities

Chat Support

$99
for 4 weeks

BreAnn Robinson

Certified Expert

When it comes to health and fitness, I believe sustainability is everything 💪✨. Quick fixes like 12-week programs, 30-day challenges, or 90-day transformations can produce short-term results—but what happens after they end? True wellness isn’t built in a few weeks. It’s built through consistent habits, strength, and a lifestyle that supports your body for the long term. As a Certified Master Elite Trainer specializing in perimenopause and menopause, a Certified Master Life Coach, and a Nutrition Coach, I focus on the unique needs of women navigating hormonal transitions 🌿. My mission is to help women create a sustainable framework for fitness, health, and overall wellness that lasts far beyond any program. Through a combination of strategic strength training 🏋️‍♀️, personalized nutrition guidance 🥗, and mindset coaching 🧠, I help women 35+ reclaim their strength, energy, and vitality. Because this stage of life isn’t about slowing down—it’s about stepping into your power 🔥. Let’s build a lifestyle that helps you feel strong, confident, and energized for years to come.

BreAnn Robinson

RECLAIMED™ | Where You Become Your Own Solution.

One-to-one Video Calls

Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalised Workouts

Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.

Customised Nutrition

Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.

Fall in love with fitness

Meet the stronger, faster, and more confident version of yourself.